Banana Chocolate Chip Baked Oatmeal Recipe (2024)

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Banana baked oatmeal is filled with dark chocolate chips and topped with almond butter and extra bananas. This healthy breakfast recipe is easy to make and store so you can have breakfast all week.

Banana Chocolate Chip Baked Oatmeal Recipe (1)

Table of Contents

  • Why You’ll Love This Banana Chocolate Chip Baked Oatmeal
  • Ingredients
  • Can You Use Steel Cut Oats or Quick Oats?
  • How to Make Chocolate Chip Banana Baked Oatmeal
  • Ingredient Swaps and Variations
  • Storage and Freezer Instructions
  • How to Serve Banana Baked Oatmeal
  • More Gluten-Free Breakfast Recipes
  • Chocolate Chip Banana Baked Oatmeal Recipe

Table of Contents

  • Why You’ll Love This Banana Chocolate Chip Baked Oatmeal
  • Ingredients
  • Can You Use Steel Cut Oats or Quick Oats?
  • How to Make Chocolate Chip Banana Baked Oatmeal
  • Ingredient Swaps and Variations
  • Storage and Freezer Instructions
  • How to Serve Banana Baked Oatmeal
  • More Gluten-Free Breakfast Recipes
  • Chocolate Chip Banana Baked Oatmeal Recipe

Baked oatmeal is such a simple, healthy breakfast and it’s great to prep in advance and warm up easily during the week. Another easy baked oatmeal recipe is ourblueberry baked oatmeal. The best part about these recipes is that you can add any fruit you have on hand.

If you love banana andgluten-free breakfast recipes, next time, try thesehealthy banana muffins,banana oatmeal pancakes, or3 ingredient banana oatmeal cookies.

Why You’ll Love This Banana Chocolate Chip Baked Oatmeal

A huge hit for the whole family:This delicious breakfast is more fun to eat than traditional oatmeal, making it a great recipe for the whole family to enjoy. Our kids absolutely love this recipe, though we leave out the chocolate chips for them!

Great for meal prep:It’s the perfect breakfast to make ahead of time and grab on your way out the door.

Filling:This meal is a satisfying breakfast with wholesome ingredients that will help fuel your morning.

Easy recipe:So easy you can mix up a big batch of it while dinner is cooking, throw it in the oven while you eat, and have it cooled and ready for breakfast the next morning by the time dinner’s over.

Want to try it in muffin form next time? Thesebanana blueberry muffinsare bursting with fresh fruit and ourhealthy banana muffinsare made in one bowl.

Ingredients

Here are the simple ingredients for this healthy baked oatmeal recipe. Most are pantry staples and easy (and affordable) to find in grocery stores. Jump down to the printable recipe card for exact measurements.

  • Mashed banana: This recipe calls for about 2-3 mashed bananas. The number will vary based on how big your bananas are!
  • Eggs:Large, organic eggs if possible!
  • Pure maple syrup:This adds a little sweetness but can be omitted if you wish! You’ll still get the sweetness from the banana.
  • Rolled oats:I opted for a gluten free rolled oat, but any rolled oat works well.
  • Spices and leaveners:Vanilla, cinnamon, salt and baking powder
  • Chocolate chunks:We used a dairy-free and allergy-friendly chocolate from Enjoy Life or Hu Kitchen. You can leave this out!

Can You Use Steel Cut Oats or Quick Oats?

Steel-cut oats and quick oats will yield a very different texture than old-fashioned oats (or rolled oats) so I don’t recommend using them in this chocolate banana baked oatmeal.

Banana Chocolate Chip Baked Oatmeal Recipe (2)

How to Make Chocolate Chip Banana Baked Oatmeal

The full printable recipe is below, but let’s walk through the steps with some photos and a video so you have a clear idea of what to expect. This healthy banana baked oatmeal is really easy and these step-by-step instructions will make sure it turns out every time.

Mix: Whisk together the mashed banana, eggs, milk, pure maple syrup, and vanilla in a large bowl. Lumps from bananas are okay. Stir in oats, baking powder, cinnamon, and salt until well combined then gently stir in the dark chocolate chips.

Bake: Pour the oatmeal mixture into a greased square baking dish, sprinkle with a few extra dark chocolate chips, then put it in the oven and bake for 30-35 minutes or until set and light golden brown on top.

Ingredient Swaps and Variations

There are so many delicious ways to switch up the original recipe to fit your preferences, or a dietary need, or just what’s already in your pantry.

  • Make it vegan: Use two flax eggs by mixing 2 tablespoons of flaxseed with 6 tablespoons of water then let it rest in the fridge for 15 minutes before using it in the recipe. Please note i haven’t tested this, but i do think it will work! Plus it adds even more fiber!
  • Add peanut butter: Include some healthy fats by mixing 1/3 cup of peanut butter into the batter. Our favorite brand is Wild Friends! Peanut butter and banana are the best combo.
  • Omit the chocolate chunks: While they do add so much delicious flavor, you can simply leave them out if you don’t want them.
  • Add blueberries: Instead of chocolate chips, you can stir in 1 cup of fresh blueberries before baking and it’s so good.
  • Turn them into banana baked oatmeal cups: Instead of putting the batter into a square baking dish, divide it evenly into muffin tins sprayed with nonstick spray. Bake for 20-25 minutes.
Banana Chocolate Chip Baked Oatmeal Recipe (3)

Storage and Freezer Instructions

Fridge: allow to cool completely then cut into squares and store in a large airtight container or store in individual bags/containers for on-the-go.

Freezer: allow to cool completely then place in an even layer on a sheet pan to freeze. Once solid, transfer to a storage bag or container to save space. Thaw overnight in the fridge and warm in the microwave.

How to Serve Banana Baked Oatmeal

  • Top it with fresh fruit (like berries into bananas) or jam
  • Spread peanut butter on top for a little extra healthy fats
  • Leave it plain and simple!
  • Enjoy it with a cup ofpumpkin spice bulletproof coffee.
  • Have it as a dessertwith a dollop of vanilla ice cream on top.
Banana Chocolate Chip Baked Oatmeal Recipe (4)

If you make this recipe, I’d love for you to give it a star rating below.You can also tag me on Instagram so I can see it!

More Gluten-Free Breakfast Recipes

Get inspired to start the day on a filling and healthy note with thesegluten-free breakfast recipes. You’ll find oatmeals, smoothies, savory meals with eggs and so much more.

If you love this delicious banana baked oatmeal as an alternative to the traditional bowl of oatmeal, be sure to try theseblueberry oatmeal barsto add to the rotation.

If you have extra oats and want something a little different, thesepeanut butter protein barsare perfect for grabbing on the go.

And if you’re in the mood for a fall recipe, try thesegluten-free pumpkin muffins,apple cinnamon oatmeal breakfast cookies,healthy apple cinnamon granola bars, orpumpkin spice energy bars. Really, I’d eat these any time of year, though.

Tap stars to rate!

4.43 from 47 votes

Chocolate Chip Banana Baked Oatmeal

Prep: 5 minutes mins

Cook: 32 minutes mins

Total: 37 minutes mins

Banana baked oatmeal is filled with dark chocolate chips and topped with almond butter and extra bananas. This healthy breakfast recipe is easy to make and store so you can have breakfast all week.

Banana Chocolate Chip Baked Oatmeal Recipe (5)

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Molly Thompson

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Molly Thompson

Servings: 9

Ingredients

  • 1 cup mashed banana 2-3 large bananas
  • 2 eggs
  • 1 cups dairy free milk I used cashew milk but almond or coconut works too
  • 3 tablespoons pure maple syrup
  • 1 teaspoon vanilla extract
  • 2 1/4 cups old fashioned rolled oats gluten free if desired
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/2 cup dark chocolate chips or chunks dairy free if desired

Instructions

  • Preheat oven to 350°F. Line an 8×8 inch baking pan with parchment paper or lightly grease with non-stick spray and set aside.

  • In a large bowl, mix together mashed banana, eggs, milk, pure maple syrup and vanilla and whisk until combined. Lumps from bananas are okay. Stir in oats, baking powder, cinnamon, and salt until well combined then gently stir in the dark chocolate chips.

  • Pour oatmeal mixture into prepared baking dish, sprinkle with a few extra dark chocolate ships then put it in the oven and bake for 30-35 minutes or until set and light golden brown on top. Allow to cool in the baking dish for at least 5 minutes before slicing. Serve with more bananas, fresh fruit, maple syrup or nut butter.

  • Last step! If you make this, please leave a review letting us know how it was!

Video

Nutrition

Serving: 1square | Calories: 178kcal | Carbohydrates: 24.8g | Protein: 4.4g | Fat: 6g | Cholesterol: 41.3mg | Sodium: 38.6mg | Fiber: 2.7g | Sugar: 7.3g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Banana Chocolate Chip Baked Oatmeal Recipe (2024)

FAQs

Why are my baked oats soggy? ›

If the center is soggy, the oats likely need a little more time in the oven. Be sure to bake until a toothpick inserted in the center comes out clean.

Do baked oats keep you full? ›

You May Feel Fuller for Longer

"Having oats for breakfast or incorporated into different foods as meals and snacks is a great way to give the meal more staying power and help you feel fuller for longer," says Maggie Michalczyk, RDN.

How many days is baked oatmeal good for? ›

Storage Tips

Refrigerate leftover baked oatmeal for 5 to 7 days, either wrapped in the baking pan or in an airtight container. To Reheat. Bake the oatmeal in a 350 degree F oven until it's warmed through, or simply heat it up in the microwave.

What's the difference between baked oats and oatmeal? ›

The difference between baked oatmeal and baked oats is all in the texture. "And getting that cake-like texture comes from adding the egg, but also blending the ingredients well," Jawad explains. You can double (or triple) the recipe.

How do you know when baked oats are done? ›

You'll know it's done when the edges of the baked oats pull away from the ramekin – just like cake.

Why won't my baked oats cook? ›

Utilize Leaveners. One of the main reasons that your baked oatmeal isn't rising is because you're not using leaveners, ie. baking powder and baking soda.

Is baked oatmeal actually healthy? ›

It's also full of fiber and protein, making it a healthy breakfast option. Baked oatmeal is a great blank canvas that you can jazz up with any number of add-ins. We suggest raisins, nuts, chocolate chips, and fresh fruit, but the possibilities are truly endless.

Why do I feel hungry after eating a bowl of oatmeal? ›

However, anyone who is on the oatmeal train knows that even though it's full of great fiber, without any additional fat or protein, oatmeal can often leave you feeling a little hungry and unsatisfied. Figuring out delicious ways to add protein and fat to your oatmeal will have you singing oatmeal's praises once again.

How many times a week should you eat oatmeal? ›

People should start with oatmeal two to four times a week and work their way up to daily servings, he says. It may be beneficial to have a large glass of water with oatmeal to help move the fiber through the GI tract to reduce bloating and stomach pain.

Should you refrigerate baked oatmeal? ›

Baked oatmeal contains dairy and eggs which means that it should be stored in the refrigerator. Cover your baking dish with foil or plastic wrap, then place the oatmeal in the fridge until you're ready to enjoy it.

Is oatmeal good for a diabetic? ›

A cup of cooked oatmeal (1/2 cup of dried oats) contains approximately 30 grams of carbs, which can fit into a nutritious meal plan for people with diabetes. Oatmeal is high in fiber and nutrients but low in saturated and trans fats and sugar and can help you maintain a healthy blood sugar level.

Can baked oatmeal be left out overnight without? ›

Can I prepare oatmeal and leave it at room temperature overnight? As long as there's no milk or butter, leaving it at room temp is fine.

Is oatmeal better for you than potatoes? ›

Compare 100 calories of baked potato to 100 calories of oatmeal, and you find a bit less protein (3 grams vs. 4), a bit more starch (18 grams vs. 16) and a similar mineral profile (potatoes have more potassium, but oats have more selenium). But potatoes beat out oats in just about every vitamin, as well as fiber.

Which is better overnight oats or baked oats? ›

The intensity of heat while cooking is the contributing factor, lower the heat better the nutrient availability. When you soak the oats overnight, it's almost like you're cooking them, but the process is much longer and slower, and it's done without heat. Hence, it is more nutrient rich than cooked version.

What style of oatmeal is healthiest? ›

Steel-cut oats, also called Irish oatmeal, are the whole oat kernel that has been cut into two or three pieces using steel disks. This type of oats contains the highest amount of fiber, as it is least processed. Steel-cut oats take a little longer to cook, and result in a creamy and chewy porridge.

How do you make oats that aren't soggy? ›

How do you make oatmeal not mushy? Use old fashioned oats and use a little less water than the recipes call for. Use Irish style steel cut oats. Make them as overnight oats where you soak the oats in liquid overnight.

How do you fix soggy oatmeal? ›

If, however, you have made refrigerator oatmeal, and the porridge that greets you in the morning is essentially a lake of liquid, this is also an easy fix. Pour the oatmeal into a bowl and microwave for 1-2 minutes. It will have to suck up the extra liquid as it cooks!

How do you keep oatmeal from getting mushy? ›

The method is pretty simple. Instead of a 2-1 ratio of water to oats that most manufacturer's recommend, use a 1-1 ratio. Equal parts of oats and water will allow the oats to absorb all the liquid and be slightly al dente. No mush.

What makes oatmeal gooey? ›

It's tempting to want to continually stir the oats as they simmer in the pot, but it can lead to too much starch, which results in a gummy, gluey texture. Follow this tip: Try to leave your oats undisturbed while they cook. Cover the pot as it simmers and give it just one or two stirs here and there.

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